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CYCLE BOOTCAMP
This class is perfect for the strong cyclist - or someone who likes to add bootcamp moves into an interval style cycle class. The instructor will lead you through some nice choreography ideas for advanced training! Beginners will be able to take away some moves as well.
 
Date:
 
5/6/2017
Time:
 
9:00am-10:00am
Location:
 
MONROE AQUATICS & FITNESS CENTER 2325 HANOVER DR. MONROE, NC
Site Contact:
 
704 282 4680
Registration Fee:
 
$25.00
Includes:
 
Presenter: Gay Gasper .1 ACE too
 
Text/Manual:
 
None
Special Message:
 
All Saturday $99. Both days $185. Textbook extra
 
CECs:
 
IFTA: 1  AFAA: 1   AEA: 0   AAAI/ISMA: 1
Other Workshops at this site:
 
5/6/2017 TOTAL BODY CONDITIONING: 10:00am-11:00am  $25.00
5/6/2017 ATHLETIC INTERVALS: 11:15am-12:15pm  $25.00
5/6/2017 KICK AND STRETCH: 12:15pm-1:15pm  $25.00
5/6/2017 YOGA BARRE: 1:15pm-2:15pm  $25.00
5/7/2017 GROUP FITNESS CERTIFICATION: 10:00am-3:00pm  $99.00

 
  


Fitness Certifications Fitness CECs Jeff Borden Greg Sims Gay Gasper Fitness Events Fitness Videos

(800) 582-1814  (919) 870-0600 NC  (919) 870-0602 fax
312 West Millbrook Rd.  Suite 145  Raleigh, NC  27609   USA
Office Hours: Mon - Thu 9:00 a.m. - 4:00 p.m., Fri 9:00 a.m. - 3:00 p.m. EST
Contact Greg or Jeff @ifta-fitness.com

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