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AQUA PILATES
This workshop will teach participants how to use the fundamentals of Pilates in the aquatic class setting. Breath work proper body positioning core exercises and mind-body integration are just a few of the topics covered. The focus is gaining maximum benefits while working safely and effectively.
 
Date:
 
1/21/2018
Time:
 
12:45-1:45pm
Location:
 
FIRST HEALTH CENTER FOR HEALTH & FITNESS 170 MEMORIAL DR. PINEHURST, NC
Site Contact:
 
910 715 1800
Registration Fee:
 
$25.00
Includes:
 
Presenter: Jodi Heimrich
 
Text/Manual:
 
None
Special Message:
 
ALL $215. 2 Certs $175. All Sat $119 texts extra
 
CECs:
 
IFTA: 1  AFAA: 1   AEA: 0   AAAI/ISMA: 1
Other Workshops at this site:
 
1/20/2018 GROUP FITNESS CERTIFICATION: 8:30am-2:30pm  $99.00
1/21/2018 AQUA CERTIFICATION: 8:30am-12:30pm  $99.00

 


Online registration is closed.  Please call our office during business hours or register at the event.


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Contact Greg or Jeff @ifta-fitness.com

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