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AQUA PILATES
This workshop will teach participants how to use the fundamentals of Pilates in the aquatic class setting. Breath work proper body positioning core exercises and mind-body integration are just a few of the topics covered. The focus is gaining maximum benefits while working safely and effectively.
 
Date:
 
12/9/2017
Time:
 
12:15pm-1:15pm
Location:
 
DOWNTOWN YMCA 301 WEST 6TH STREET CHATTANOOGA, TN
Site Contact:
 
Lstephenson@ymcachattanooga.or
Registration Fee:
 
$25.00
Includes:
 
Presenter: Jodi Heimrich. If you register on line, IFTA sends a confirmation of your total cost / charge. If you register for ALL, you will only be charged $79.00
 
Text/Manual:
 
None
Special Message:
 
.1 ACE cec's also ALL 4 = $79
 
CECs:
 
IFTA: 1  AFAA: 1   AEA: 0   AAAI/ISMA: 1
Other Workshops at this site:
 
12/9/2017 DEEP WATER WORKOUT: 9:00am-11:00am  $50.00
12/9/2017 ATHLETIC AQUA: 11:am-12:pm  $25.00

 
  


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