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CYCLE INTERVALS
This boot camp themed cycle class will give you the best of endurance riding (snails) strength drills (trails) and focused imagery skills (tales) that will jump start the creative choreographer in you.  Sir yes sir! you can bet this class is high energy and enjoyable.
 
Date:
 
3/18/2018
Time:
 
3:00pm-4:00pm
Location:
 
REEVES COMMUNITY CENTER 113 S. RENFRO STREET MT. AIRY, NC
Site Contact:
 
336 786 8313
Registration Fee:
 
$25.00
Includes:
 

 
Text/Manual:
 
None
Special Message:
 
.1 ACE cec also Presenter: Greg Sims
 
CECs:
 
IFTA: 1  AFAA: 1   AEA: 0   AAAI/ISMA: 1
Other Workshops at this site:
 
3/18/2018 TOTAL BODY CONDITIONING: 2:00pm-3:00pm  $25.00
3/18/2018 PILATES BARRE FUSION: 4:00pm-5:00pm  $25.00

 
  


Fitness Certifications Fitness CECs Jeff Borden Greg Sims Gay Gasper Fitness Events Fitness Videos

(919) 870-0600 NC  (919) 870-0602 fax
312 West Millbrook Rd.  Suite 145  Raleigh, NC  27609   USA
Office Hours: Mon - Thu 9:00 a.m. - 4:00 p.m., Fri 9:00 a.m. - 3:00 p.m. EST
Contact Greg or Jeff @ifta-fitness.com

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