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SENIOR STRENGTH
A TOTAL BODY CONDITIONING CLASS FOR SENIORS WITH MINDFUL EXERCISES FOR THE UPPER + LOWER BODY DESIGNED TO INCREASE: MUSCULAR STRENGTH, RANGE OF MOVEMENT AND DAILY LIVING. RESISTANCE + CHAIR (SEATED AND STANDING) = RESULTS.
 
Date:
 
2/24/2018
Time:
 
11:00am-12:00pm
Location:
 
SOUTHMINSTER 8919 PARK ROAD CHARLOTTE, NC
Site Contact:
 
201 927 8718
Registration Fee:
 
$25.00
Includes:
 
Presenter: Gay Gasper .1 ACE cec too. SAVE! Fri + Sat = $169. Sat + Sun = $169. Fri + Sun = $175. All Saturday = $90. You will receive an email confirmation with the adjusted amount.
 
Text/Manual:
 
None
Special Message:
 
SEE SAVINGS PACKAGES ABOVE!
 
CECs:
 
IFTA: 1  AFAA: 1   AEA: 0   AAAI/ISMA: 1
Other Workshops at this site:
 
2/23/2018 GROUP FITNESS CERTIFICATION: 4:00pm-8:00pm  $99.00
2/24/2018 ATHLETIC CARDIO: 9:00am-10:00am  $25.00
2/24/2018 ATHLETIC AQUA: 1:00pm-2:00pm  $25.00
2/24/2018 MED BALL CORE: 10am-11am  $25.00

 
  


Fitness Certifications Fitness CECs Jeff Borden Greg Sims Gay Gasper Fitness Events Fitness Videos

(919) 870-0600 NC  (919) 870-0602 fax
312 West Millbrook Rd.  Suite 145  Raleigh, NC  27609   USA
Office Hours: Mon - Thu 9:00 a.m. - 4:00 p.m., Fri 9:00 a.m. - 3:00 p.m. EST
Contact Greg or Jeff @ifta-fitness.com

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