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SENIOR STRENGTH
A TOTAL BODY CONDITIONING CLASS FOR SENIORS WITH MINDFUL EXERCISES FOR THE UPPER + LOWER BODY DESIGNED TO INCREASE: MUSCULAR STRENGTH, RANGE OF MOVEMENT AND DAILY LIVING. RESISTANCE + CHAIR (SEATED AND STANDING) = RESULTS.
 
Date:
 
2/24/2018
Time:
 
11:00am-12:00pm
Location:
 
SOUTHMINSTER 8919 PARK ROAD CHARLOTTE, NC
Site Contact:
 
201 927 8718
Registration Fee:
 
$25.00
Includes:
 
Presenter: Gay Gasper .1 ACE cec too. SAVE! Fri + Sat = $169. Sat + Sun = $169. Fri + Sun = $175. All Saturday = $90. You will receive an email confirmation with the adjusted amount.
 
Text/Manual:
 
None
Special Message:
 
SEE SAVINGS PACKAGES ABOVE!
 
CECs:
 
IFTA: 1  AFAA: 1   AEA: 0   AAAI/ISMA: 1
Other Workshops at this site:
 
2/23/2018 GROUP FITNESS CERTIFICATION: 4:00pm-8:00pm  $99.00
2/24/2018 ATHLETIC CARDIO: 9:00am-10:00am  $25.00
2/24/2018 ATHLETIC AQUA: 1:00pm-2:00pm  $25.00
2/24/2018 MED BALL CORE: 10am-11am  $25.00

 


Online registration is closed.  Please call our office during business hours or register at the event.


Fitness Certifications Fitness CECs Jeff Borden Greg Sims Gay Gasper Fitness Events Fitness Videos

(919) 870-0600 NC  (919) 870-0602 fax
312 West Millbrook Rd.  Suite 145  Raleigh, NC  27609   USA
Office Hours: Mon - Thu 9:00 a.m. - 4:00 p.m., Fri 9:00 a.m. - 3:00 p.m. EST
Contact Greg or Jeff @ifta-fitness.com

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