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Latest IFTA Master Trainer video releases
 
SENIOR STRENGTH PLUS EXAM


Earn 3.0 IFTA CECs with passing exam grade
$59.99  Qty
BODYWEIGHT BLAST


Strengthen your entire body without the use of equipment.   Can be done almost anywhere!  Starring Greg Sims.   Filmed in Hong Kong, released Jan 2017.
$19.99  Qty
CORE EXPRESS


Filmed in Paris, France, Greg shows you how to work your core at home or away without the use of equipment dressed in everyday clothing. Released Christmas 2016.
$19.99  Qty
DRIVE THE HILL OUT OF IT


Greg Sims leads this all climbing 30 minute Cycle workout sure to leave you breathless.  Released Spring 2016
$19.99  Qty
KICKBOX FIX


Carrie Trevor takes you on a 30 minute high intensity cardio Kickbox journey to give your your fix for the day.  Released Spring 2016
$19.99  Qty
POWERBALL DVD


Upper and Lower body core exercises staring Carrie Trevor.   Released June 2016
$19.99  Qty
SENIOR STRENGTH


Standing and seated strength and core exercises utilizing a small soft ball and tubing.  Includes some dance moves too. Features Gay Gasper.  Released Spring 2016
$19.99  Qty
TOTAL BODY


Greg's latest favorite moves shown as an instruction video to give you a workout for yourself or for your muscle conditioning class. He uses the step as a prop, a mat, dumbbells, and a weighted bar to give you a full body - core workout.  Released Spring 2016
$19.99  Qty
WEIGHTLESS TONING


A total body workout using nothing but your own body weight by focusing on form and control.  Staring Darise Barron.   Released June 2016.
$19.99  Qty
ATHLETIC INTERVALS DVD


Timed athletic drills to give you some great ideas for strength, cardio, and core.  Features Gay Gasper.  Released Spring 2016
$19.99  Qty
BOSU BOOTY BOTTOM


Roz Singleton leads this 30 minute BOSU blast that attacks the bottom line!  Released Spring 2016
$19.99  Qty


Fitness Certifications Fitness CECs Jeff Borden Greg Sims Gay Gasper Fitness Events Fitness Videos

(919) 870-0600 NC  (919) 870-0602 fax
312 West Millbrook Rd.  Suite 145  Raleigh, NC  27609   USA
Office Hours: Mon - Thu 9:00 a.m. - 4:00 p.m., Fri 9:00 a.m. - 3:00 p.m. EST
Contact Greg or Jeff @ifta-fitness.com

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