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Yoga Videos

Videos in DVD format only.
 
YOGA ALL WAYS


This yoga workout serves the beginner to the advanced. Elizabeth gives nice instruction throughout. Filmed in Greg Sim's newly remodeled basement featured on HGTV's Love It or List It season 11 episode 9. Released June 2015
$19.99     Qty
MINDFUL MOVES FOR SENIORS


Released February 2012
$19.99     Qty
ATHLETIC YOGA


A traditional yoga workout in a non-traditional setting. Greg will help you work on balance, strength, and core in this dvd. Released July 2010.
$19.99     Qty
 
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Fitness Certifications Fitness CECs Jeff Borden Greg Sims Gay Gasper Fitness Events Fitness Videos

(919) 870-0600 NC  (919) 870-0602 fax
312 West Millbrook Rd.  Suite 145  Raleigh, NC  27609   USA
Office Hours: Mon - Thu 9:00 a.m. - 4:00 p.m., Fri 9:00 a.m. - 3:00 p.m. EST
Contact Greg or Jeff @ifta-fitness.com

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