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Personal Trainer Workshops

Workshop names with inhome CEC exams and videos for purchase are in blue.  Click on the name to order.

ADVANCED PERSONAL TRAINER   This course is designed to add more information to our current P.T. Certification. Topics such as programming, marketing, aSsessment are thoroughly discussed.
ADVANCED WEIGHT ROOM TECHNIQUES   Course provides participants with the knowledge and skills necessary to base exercise technique training on joint function muscular action and the specific goal for which a movement is performed. The emphasis is placed on resistance-training exercises and techniques that are developed by applying to them a combination of the sciences and biomechanics.
KICKBOX FOR THE PERSONAL TRAINER   Kickbox moves that are slowed down and put together based on the idea that you will be "one-on-one" with your client.
OUT OF THE BOX   This class provides effective and pertinent information for Personal Trainers to conduct more advanced training with their clients out of doors.
OUTDOOR FITNESS INSTRUCTOR   This intensive training course provides the basic essentials for becoming an outdoor fitness instructor. Everything from safety gear locations specific workouts and much more will be covered.
PERSONAL TRAINER WORKOUT   THIS WORKOUT IS DIRECTED TOWARDS PERSONAL TRAINERS THAT TRAIN ONE ON ONE AND SMALL GROUPS. IT WILL INVOLVED WEIGHTS AND SOME CARDIO. EXTRA IDEAS TO ENHANCE YOUR WORKOUTS!
PT SKILLS, ASSESSMENT, TECHNIQUE   BRUSH UP ON YOUR PERSONAL TRAINER SKILLS AND TECHNIQUES AND GET SOME GREAT IDEAS FOR WORKING OUT YOUR CLIENTS FROM A SKILLED IFTA INSTRUCTOR. NEW TO PERSONAL TRAINING? PERFECT FOR YOU TOO.
PT-BUILDING YOUR CLIENTELE BASE   Marketing ideas from experts in the field of personal training.
 
Aqua | Cycle | Exercise Ball | Group | Hi / Low | Kickbox | Lecture | Mat-Flex / Pilates |
Mixed | Muscle Conditioning | Other | Pilates | Senior Workout | Step | Yoga | Youth |


Fitness Certifications Fitness CECs Jeff Borden Greg Sims Gay Gasper Fitness Events Fitness Videos

(919) 870-0600 NC  (919) 870-0602 fax
312 West Millbrook Rd.  Suite 145  Raleigh, NC  27609   USA
Office Hours: Mon - Thu 9:00 a.m. - 4:00 p.m., Fri 9:00 a.m. - 3:00 p.m. EST
Contact Greg or Jeff @ifta-fitness.com

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