Henrico, VA - 1 Hour CEC Workout Classes
2025-09-14 15:00 - 17:00 (America/North_Dakota/New_Salem) | Tuckahoe Family YMCA, 9211 Patterson Ave., Henrico, VA, 23229, United States
Are you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!
Designed for fitness professionals eager to expand their knowledge and skills, each class offers an opportunity to earn 1 CEC in a fun, interactive, and engaging environment.
Join our presenter team as they guide you through practical exercises and discussions aimed at elevating your expertise.
Practice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus, there’s always time for questions and answers after each class, ensuring you get the most out of your learning experience.
Don’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting!
CECs Awarded: 1 IFTA, .1 AFAA/NASM, .1 ACE, 1 AAAI

Local Contact: Carter Collins – carter@ifta-fitness.com

Classes Schedule:

3pm – 4pm – Step Circuit with Paula Weaver
4pm – 5pm – Core and More with Paula Weaver

Flowood, MS - 1 Hour CEC Workout Classes
2025-09-27 09:00 - 14:30 (America/Chicago) | Flowood YMCA, 690 Liberty Rd., Flowood, MS, 39232, United States
Are you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!
Designed for fitness professionals eager to expand their knowledge and skills, each class offers an opportunity to earn 1 CEC in a fun, interactive, and engaging environment.
Join our presenter team as they guide you through practical exercises and discussions aimed at elevating your expertise.
Practice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus, there’s always time for questions and answers after each class, ensuring you get the most out of your learning experience.
Don’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting!
CECs Awarded: 1 IFTA, .1 AFAA/NASM, .1 ACE, 1 AAAI

Local Contact: Crystal – healthylifestyles@metroymcams.org

Classes Schedule:

9am – 10am – Tabata
10am – 11am – Mat Pilates
15-minute break
11:15am -12:15pm – Equipment-based class
12:15pm – 1:15pm – Bodyweight
15-minute break
1:30pm – 2:30pm – Yoga

IFTA Raleigh Fitness Weekend 2025: 1 Hour CEC Workout Classes & Lectures
2025-10-25 12:00 - 17:00 (America/New_York) | https://ifta-fitness.com/event/ifta-raleigh-fitness-weekend-sat2025-1-hour-cec-workout-classes-lectures
Important: All sessions are virtual. We’ve refined our lineup for the ultimate virtual experience. Please review the updated class list below.
Proudly Presenting Raleigh Fitness Weekend 2025!

Are you seeking to enhance your class content and client education, pick up a new speciality, certify for the first time, and network with other Fitness Professionals?
Our iconic signature event, Raleigh Fitness Weekend, is leveling up this year!!
Designed for fitness professionals and newbies alike, all you need is a willingness to expand your knowledge and skills. The weekend offers opportunities for fun, interactive, and engaging experiences where Fitness Professionals can earn Continuing Education Credits.
For those newer to the fitness scene, we have opportunities to certify for the first time, or just to learn more about fitness and wellness!
The 2025 RFW will feature keynote presenters, workshops on a variety of relevant topics, choreography sessions to level up your own classes, and Personal Training specialities to help you help your clients.
Learn and grow with IFTA as our talented presenter team guides you through effective exercises and science-backed discussions to capture your attention and elevate your expertise. The practical experiences and 1:1 personal touches can’t be matched, as we bring presenters from across the United States!
Don’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting.
Join us for one or both days of fun, engaging learning.

⏰ Classes Schedule for Saturday, October 25th 2025

12 pm – Total Body Kettlebells with Gay Gasper; or Max Cardio with JoJo Polk; or Mat Pilates with Matti Fisher; or Aqua Games with Dacry Kent; or Mental Wellness in the Fitness Space with Nicholas Kimps.
1 pm – Bootcamp Strength with JoJo Polk; or Barre with Kendra Alley; or Aging Gracefully (Balance) with Marlene Jenkins; or Aqua Bootcamp with Darcy Kent; or Senior Lecture: 1:1 Attention with Darise Barron.

2 pm – Strength and Cardio Intervals with Elizabeth Lallathin; or Yoga Grooves with Gay Gasper; or Aqua Dance with Darise Barron; or Nutrition and Supplements with Erin Jensen.
3 pm – The Blend: Pilates, Yoga, Tai Chi, Dance with Lilly Caltis; or Tabata with Elizabeth Lallathin; or Functional Strength and Mobility with Gay Gasper; or Aqua Yoga with Darcy Kent; or Build Your Own Wellness Coaching Business with Kim Ply
4 pm – AMRAP Strength with Nicholas Kimps; or BootySculpt: Power Pilates with Emily Bryant; or Senior Strength for Longevity with Stephanie Dudra

????CECs Awarded: 1 IFTA, .1 AFAA/NASM, .1 ACE, 1 AAAI

????‍♀️ Local Contact: Carter Collins: carter@ifta-fitness.com

IFTA Raleigh Fitness Weekend 2025: 1 Hour CEC Workout Classes & Lectures
2025-10-26 12:00 - 17:00 (America/New_York) | https://ifta-fitness.com/event/ifta-raleigh-fitness-weekend-sun2025-1-hour-cec-workout-classes-lectures
Important: All sessions are virtual. We’ve refined our lineup for the ultimate virtual experience. Please review the updated class list below.
Proudly Presenting Raleigh Fitness Weekend 2025!

Are you seeking to enhance your class content and client education, pick up a new speciality, certify for the first time, and network with other Fitness Professionals?
Our iconic signature event, Raleigh Fitness Weekend, is leveling up this year!!
Designed for fitness professionals and newbies alike, all you need is a willingness to expand your knowledge and skills. The weekend offers opportunities for fun, interactive, and engaging experiences where Fitness Professionals can earn Continuing Education Credits.
For those newer to the fitness scene, we have opportunities to certify for the first time, or just to learn more about fitness and wellness!
The 2025 RFW will feature keynote presenters, workshops on a variety of relevant topics, choreography sessions to level up your own classes, and Personal Training specialities to help you help your clients.
Learn and grow with IFTA as our talented presenter team guides you through effective exercises and science-backed discussions to capture your attention and elevate your expertise. The practical experiences and 1:1 personal touches can’t be matched, as we bring presenters from across the United States!
Don’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting.
Join us for one or both days of fun, engaging learning.

⏰ Classes Schedule for Sunday, October 26th 2025

12 pm – Circuit Interval Games with JoJo Polk; or Pilates sculpt with Emily Bryant; or Breaking Down Nutrition with Jenna Wondrash.
1 pm – Strong Abs with JoJo Polk; or Yoga Strength and Breathe with Lilly Caltis; or Aqua Tone and Flex with Stephanie Dudra.
2 pm – Foam Roller Clinic with Darcy Kent; or Gentle Pilates with Matti Fisher; or Bodyweight Strength Training with Darise Barron.
3 pm – Constructive Rest and Meditation with Lilly Caltis; or Senior Small Group Training with Darise Barron; or Secrets of Senior Fitness with Linda Shields.
4 pm – Functional Strength and Mobility with Jenna Wondrash; or Line Dance with Darise Barron; or Yin Yoga with Nicholas Kimps.

????CECs Awarded: 1 IFTA, .1 AFAA/NASM, .1 ACE, 1 AAAI

????‍♀️ Local Contact: Carter Collins: carter@ifta-fitness.com

Virtual - IFTA Global Fitness Weekend: 1 Hour CEC Workout Classes
2025-12-06 10:00 - 14:00 (America/New_York) | Zoom Live Stream
Zoom Live Stream: For Virtual Events specific Zoom links will be emailed the week of the event.

Are you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!
Designed for fitness professionals eager to expand their knowledge and skills, each class offers an opportunity to earn 1 CEC in a fun, interactive, and engaging environment.
Join our presenter team as they guide you through practical exercises and discussions to elevate your expertise.
Practice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus, there’s always time for questions and answers after each class, ensuring you maximise your learning experience.
Don’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting!

CECs Awarded: 1 IFTA, 1 AFAA/NASM, .1 ACE, 1 AAAI.

Local Contact: Carter Collins: carter@ifta-fitness.com

Classes Schedule Saturday, Dec 6th:

10:00 AM: Arm Strength – Darise B.
11:00 AM: HIIT Bootcamp – Darcy K (or) Mat Pilates – Jenna W.
12:00 PM: Strength & Cardio – Elizabeth L (or) Leg Strength – Darise B.
1:00 PM: Tabata – Elizabeth L

Virtual - IFTA Global Fitness Weekend: 1 Hour CEC Workout Classes
2025-12-07 10:00 - 14:00 (America/New_York) | Zoom Live Stream
Zoom Live Stream: For Virtual Events specific Zoom links will be emailed the week of the event.

Are you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!
Designed for fitness professionals eager to expand their knowledge and skills, each class offers an opportunity to earn 1 CEC in a fun, interactive, and engaging environment.
Join our presenter team as they guide you through practical exercises and discussions to elevate your expertise.
Practice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus, there’s always time for questions and answers after each class, ensuring you maximise your learning experience.
Don’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting!

CECs Awarded: 1 IFTA, 1 AFAA/NASM, .1 ACE, 1 AAAI.

Local Contact: Carter Collins: carter@ifta-fitness.com

Classes Schedule Saturday, Dec 6th:

10:00 AM: Yoga – Nicholas K.
11:00 AM: Functional Strength – Jenna W.
1:00 PM: Core & Glute Strength – Crystal P

Virtual - IFTA Global Fitness Weekend: 1 Hour CEC Workout Classes
2026-03-07 10:00 - 14:00 (America/New_York) | Zoom Live Stream
Zoom Live Stream: For Virtual Events specific Zoom links will be emailed the week of the event.

Are you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!
Designed for fitness professionals eager to expand their knowledge and skills, each class offers an opportunity to earn 1 CEC in a fun, interactive, and engaging environment.
Join our presenter team as they guide you through practical exercises and discussions to elevate your expertise.
Practice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus, there’s always time for questions and answers after each class, ensuring you maximise your learning experience.
Don’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting!

CECs Awarded: 1 IFTA, 1 AFAA/NASM, .1 ACE, 1 AAAI.

Local Contact: Carter Collins: carter@ifta-fitness.com

Classes Schedule Saturday, Mar 7th 2026:
10:00 AM Classes
▸ BootySculpt: Power Pilates — Ashley▸ Low Impact Intervals — Nah’Jarelle
11:00 AM Classes
▸ Bodyweight Strength — Ashley▸ Mat Pilates — Matti
12:00 PM Classes
▸ Mobility Matrix — Jenna▸ Senior Core — Marlene
1:00 PM Classes
▸ Strength — Jenna▸ Aqua Flow — Marlene▸ Standing Pilates — Lilly

Virtual - IFTA Global Fitness Weekend: 1 Hour CEC Workout Classes
2026-03-08 10:00 - 14:00 (America/New_York) | Zoom Live Stream
Zoom Live Stream: For Virtual Events specific Zoom links will be emailed the week of the event.

Are you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!
Designed for fitness professionals eager to expand their knowledge and skills, each class offers an opportunity to earn 1 CEC in a fun, interactive, and engaging environment.
Join our presenter team as they guide you through practical exercises and discussions to elevate your expertise.
Practice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus, there’s always time for questions and answers after each class, ensuring you maximise your learning experience.
Don’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting!

CECs Awarded: 1 IFTA, 1 AFAA/NASM, .1 ACE, 1 AAAI.

Local Contact: Carter Collins: carter@ifta-fitness.com

Classes Schedule Sunday, Mar 8th 2026:
10:00 AM Classes
▸ Barre Strength — Gay▸ Understanding GLP-1’s and Other Weight Loss Drugs — Carter▸ Tabata — Elizabeth
11:00 AM Classes
▸ Core — Gay▸ Lecture: Corrective Exercise — Nicholas
12:00 PM Classes
▸ Senior PT Tips — Darise▸ Bootcamp — Brian▸ Aqua Yoga — Darcy
1:00 PM Classes
▸ Booty Burn — Darise▸ Core Crush — Brian▸ TRX Bootcamp — Darcy

Monroe, NC Fitness Weekend - 1 Hour CEC Workout Classes
2026-04-18 09:30 - 14:30 (America/New_York) | Monroe Aquatic & Fitness Center, 2325 Hanover Dr., Monroe, NC, 28110, United States
Are you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!
Designed for fitness professionals eager to expand their knowledge and skills, each class offers an opportunity to earn 1 CEC in a fun, interactive, and engaging environment.
Join our presenter team as they guide you through practical exercises and discussions aimed at elevating your expertise.
Practice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus, there’s always time for questions and answers after each class, ensuring you get the most out of your learning experience.
Don’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting!

CECs Awarded: 1 IFTA, 1 AFAA/NASM, .1 ACE, 1 AAAI.

Local Contact: Carter Collins: carter@ifta-fitness.com

Classes Schedule Saturday, April 18th:

9:30 am: Cycle + Land Cardio Combo — Gay and Darise
10:30 am: Full Body Strength — Darise
11:30 am: Seated Cardio & Strength — Gay
12:30 pm: Core Challenge — Darise
1:30 pm: Body Awareness Stretch — Gay

Sand City, CA - 1 Hour CEC Workout Classes
2026-05-17 11:00 - 14:30 (America/Los_Angeles) | Camp Transformation Center, 325 Elder Ave., Sand City, CA, 93955, United States
Are you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!
Designed for fitness professionals eager to expand their knowledge and skills, each class offers an opportunity to earn 1 CEC in a fun, interactive, and engaging environment.
Join our presenter team as they guide you through practical exercises and discussions aimed at elevating your expertise.
Practice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus, there’s always time for questions and answers after each class, ensuring you get the most out of your learning experience.
Don’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting!

CECs Awarded: 1 IFTA, 1 AFAA/NASM, .1 ACE, 1 AAAI.

Local Contact: Carter Collins: carter@ifta-fitness.com

Classes Schedule Sunday, March 15th:

11:00 am: Mat Pilates
12:00 pm: Functional Strength & Mobility
01:15 pm: Power Pilates

Virtual - IFTA Global Fitness Weekend: 1 Hour CEC Workout Classes
2026-06-13 10:00 - 14:00 (America/New_York) | Zoom Live Stream
Zoom Live Stream: For Virtual Events specific Zoom links will be emailed the week of the event.

Are you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!
Designed for fitness professionals eager to expand their knowledge and skills, each class offers an opportunity to earn 1 CEC in a fun, interactive, and engaging environment.
Join our presenter team as they guide you through practical exercises and discussions to elevate your expertise.
Practice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus, there’s always time for questions and answers after each class, ensuring you maximise your learning experience.
Don’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting!

CECs Awarded: 1 IFTA, 1 AFAA/NASM, .1 ACE, 1 AAAI.

Local Contact: Carter Collins: carter@ifta-fitness.com

Classes Schedule Saturday, June 13th 2026:
10:00 AM Classes
▸ Bootcamp – Brian▸ Interval Ladder – Carter▸ Senior Active Moves – Kim
11:00 AM Classes
▸ Core – Brian▸ Foam Roller Upper Body – Darcy▸ Senior Ability – Kim
12:00 PM Classes
▸ Strength – Jenna▸ Foam Roller Lower Body – Darcy▸ AI Marketing For Fitness Professionals – Kim
1:00 PM Classes
▸ Functional Mobility – Jenna▸ Mat Pilates – Matti▸ Aqua Barre – Darcy

Virtual - IFTA Global Fitness Weekend: 1 Hour CEC Workout Classes
2026-06-14 10:00 - 14:00 (America/New_York) | Zoom Live Stream
Zoom Live Stream: For Virtual Events specific Zoom links will be emailed the week of the event.

Are you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!
Designed for fitness professionals eager to expand their knowledge and skills, each class offers an opportunity to earn 1 CEC in a fun, interactive, and engaging environment.
Join our presenter team as they guide you through practical exercises and discussions to elevate your expertise.
Practice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus, there’s always time for questions and answers after each class, ensuring you maximise your learning experience.
Don’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting!

CECs Awarded: 1 IFTA, 1 AFAA/NASM, .1 ACE, 1 AAAI.

Local Contact: Carter Collins: carter@ifta-fitness.com

Classes Schedule Sunday, June 14th 2026:
10:00 AM Classes
▸ Pilates Sculpt – Matti▸ Bodyweight Strength – Jenny▸ Corrective Exercise Lecture: Assessments – Nick
11:00 AM Classes
▸ Cardio Core – Darcy▸ Deep Stretch – Jenny▸ Corrective Exercise Lecture: Mobility – Nick
12:00 PM Classes
▸ Golf Fitness – Darcy▸ Tabata – Jenna▸ Corrective Exercise Lecture: Strength – Nick
1:00 PM Classes
▸ Aqua Bootcamp – Darcy▸ Mat Pilates – Jenna▸ Inflammation Hacks Lecture – Nick
