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SUMMARY:Virtual - Functional Mobility Training Course
DESCRIPTION:This is a Zoom Live Stream Event: For Virtual Events\, a specific Zoom link will be emailed the week of the event. \n\nJoin IFTA for an interactive\, hands-on session designed to teach participants how to move safely\, efficiently\, and independently in daily life. \nThis workshop blends anatomy knowledge with physical practice to improve joint range of motion\, balance\, stability\, and everyday movement mechanics. \nThis three-hour session will focus on movement optimization\, the difference between passive flexibility and active mobility\, and joint and tissue health using targeted exercises and breathwork. \nIncorporate real-life motions like squatting\, reaching\, lifting\, pushing\, and pulling to prevent injury\, and practice integrating corrective exercises into daily life. \nCECs Awarded: 3 IFTA\, .3 ACE\, and .3 AFAA CECs \n\nLocal Contact: Carter Collins: carter@ifta-fitness.com
URL:https://ifta-fitness.com/event/virtual-functional-mobility-training-course
LOCATION:Zoom Live Stream
CATEGORIES:Functional Mobility Training Certification
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