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DTSTART;TZID=America/New_York:20260419T093000
DTEND;TZID=America/New_York:20260419T143000
DTSTAMP:20260523T215128
CREATED:20260124T130133Z
LAST-MODIFIED:20260124T130133Z
UID:10000170-1776591000-1776609000@ifta-fitness.com
SUMMARY:Monroe\, NC - Group Fitness Instructor Certification
DESCRIPTION:For full details on what’s included in the Group Fitness Instructor Certification\, click >> HERE << \n\nAudit Group Fitness Instructor: \nAre you a certified Group Fitness Instructor looking to stay up-to-date with the latest industry standards and techniques?  \nThis refresher course is specifically designed for individuals who are already certified and seeking to update their knowledge while earning Continuing Education Credits (CECs) to renew their current certification.  \nDive into the most current information\, best practices\, and advancements in the field of Group Fitness.  \nWhether you’re aiming to enhance your skills\, stay competitive in the industry\, or fulfill renewal requirements\, this event provides the perfect opportunity to refresh your expertise and stay at the forefront of the profession. \nSelect the “Audit for CECs” ticket option below. \nCECs Awarded: 4 IFTA\, .4 AFAA/NASM\, .4 ACE\, 4 AAAI \n\nIn-Person Practical Implementation\n \nDesigned for individuals completing the practical portion of their certification training\, this event is where you’ll put theory into practice.  \nUtilize the knowledge gained from our Online Learning Portal and Workbook as you engage in hands-on exercises and simulations. This is your opportunity to refine your techniques\, receive personalized feedback\, and solidify your understanding of Group Fitness principles.  \nDon’t miss this chance to demonstrate your proficiency and take a significant step towards becoming a certified Group Fitness Instructor! \nSelect the “In-Person Practical” ticket option below.\n*This ticket grants you access to the Group Fitness Instructor Certification Course in the Online Learning Portal.\n**This ticket also admits you to the In-Person Practical portion of the Group Fitness Certification training on this chosen date. \nCECs Awarded: 4 IFTA\, .4 AFAA/NASM\, .4 ACE\, 4 AAAI \n\nLocal Contact: Carter Collins: carter@ifta-fitness.com \n\n 
URL:https://ifta-fitness.com/event/monroe-nc-group-fitness-instructor-certification-2
LOCATION:Monroe Aquatic & Fitness Center\, 2325 Hanover Dr.\, Monroe\, NC\, 28110\, United States
CATEGORIES:Group Fitness Certification
ATTACH;FMTTYPE=image/jpeg:https://ifta-fitness.com/wp-content/uploads/2023/06/Online-Group-Fitness-Certification_featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T093000
DTEND;TZID=America/New_York:20260418T143000
DTSTAMP:20260523T215128
CREATED:20260124T123528Z
LAST-MODIFIED:20260318T052257Z
UID:10000169-1776504600-1776522600@ifta-fitness.com
SUMMARY:Monroe\, NC Fitness Weekend - 1 Hour CEC Workout Classes
DESCRIPTION:Are you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!  \nDesigned for fitness professionals eager to expand their knowledge and skills\, each class offers an opportunity to earn 1 CEC in a fun\, interactive\, and engaging environment.  \nJoin our presenter team as they guide you through practical exercises and discussions aimed at elevating your expertise.  \nPractice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus\, there’s always time for questions and answers after each class\, ensuring you get the most out of your learning experience.  \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting! \n\nCECs Awarded: 1 IFTA\, 1 AFAA/NASM\, .1 ACE\, 1 AAAI. \n\nLocal Contact: Carter Collins: carter@ifta-fitness.com \n\nClasses Schedule Saturday\, April 18th: \n\n9:30 am: Cycle + Land Cardio Combo — Gay and Darise\n10:30 am: Full Body Strength — Darise\n11:30 am: Seated Cardio & Strength — Gay\n12:30 pm: Core Challenge — Darise\n1:30 pm: Body Awareness Stretch — Gay
URL:https://ifta-fitness.com/event/monroe-nc-fitness-weekend-1-hour-cec-workout-classes-2
LOCATION:Monroe Aquatic & Fitness Center\, 2325 Hanover Dr.\, Monroe\, NC\, 28110\, United States
CATEGORIES:1 CECs Classes
ATTACH;FMTTYPE=image/webp:https://ifta-fitness.com/wp-content/uploads/2025/06/1-Hour-CEC-Workout-Classes-wide.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260308T100000
DTEND;TZID=America/New_York:20260308T140000
DTSTAMP:20260523T215128
CREATED:20260120T100824Z
LAST-MODIFIED:20260304T121629Z
UID:10000168-1772964000-1772978400@ifta-fitness.com
SUMMARY:Virtual - IFTA Global Fitness Weekend: 1 Hour CEC Workout Classes
DESCRIPTION:Zoom Live Stream: For Virtual Events specific Zoom links will be emailed the week of the event. \n\nAre you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!  \nDesigned for fitness professionals eager to expand their knowledge and skills\, each class offers an opportunity to earn 1 CEC in a fun\, interactive\, and engaging environment.  \nJoin our presenter team as they guide you through practical exercises and discussions to elevate your expertise.  \nPractice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus\, there’s always time for questions and answers after each class\, ensuring you maximise your learning experience.  \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting! \n\nCECs Awarded: 1 IFTA\, 1 AFAA/NASM\, .1 ACE\, 1 AAAI. \n\nLocal Contact:  Carter Collins: carter@ifta-fitness.com \n\nClasses Schedule Sunday\, Mar 8th 2026: \n10:00 AM Classes \n▸ Barre Strength — Gay▸ Understanding GLP-1’s and Other Weight Loss Drugs — Carter▸ Tabata — Elizabeth \n11:00 AM Classes \n▸ Core — Gay▸ Lecture: Corrective Exercise — Nicholas \n12:00 PM Classes \n▸ Senior PT Tips — Darise▸ Bootcamp — Brian▸ Aqua Yoga — Darcy \n1:00 PM Classes \n▸ Booty Burn — Darise▸ Core Crush — Brian▸ TRX Bootcamp — Darcy
URL:https://ifta-fitness.com/event/virtual-ifta-global-fitness-weekend-1-hour-cec-workout-classes-15
LOCATION:Zoom Live Stream
CATEGORIES:1 CECs Classes
ATTACH;FMTTYPE=image/jpeg:https://ifta-fitness.com/wp-content/uploads/2024/03/IFTA-Global-Fitness-Weekend-1-Hour-CEC-Workout-Classes-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260118T110000
DTEND;TZID=America/New_York:20260118T150000
DTSTAMP:20260523T215128
CREATED:20251030T005347Z
LAST-MODIFIED:20251222T124715Z
UID:10000149-1768734000-1768748400@ifta-fitness.com
SUMMARY:Virtual - Group Fitness Instructor Certification
DESCRIPTION:For full details on what’s included in the Group Fitness Instructor Certification\, click >> HERE << \n\nThis is a Zoom Live Stream Event: For Virtual Events\, a specific Zoom link will be emailed the week of the event. \n\nAudit Group Fitness Instructor: \nAre you a certified Group Fitness Instructor looking to stay up-to-date with the latest industry standards and techniques?  \nThis refresher course is specifically designed for individuals who are already certified and seeking to update their knowledge while earning Continuing Education Credits (CECs) to renew their current certification.  \nDive into the most current information\, best practices\, and advancements in the field of Group Fitness.  \nWhether you’re aiming to enhance your skills\, stay competitive in the industry\, or fulfil renewal requirements\, this event provides the perfect opportunity to refresh your expertise and stay at the forefront of the profession. \nSelect the “Audit for CECs” ticket option below. \nCECs Awarded: 4 IFTA\, 4 AFAA/NASM\, .4 ACE\, 4 AAAI \n\nIn-Person Practical Implementation\n \nDesigned for individuals completing the practical portion of their certification training\, this event is where you’ll put theory into practice.  \nUtilize the knowledge gained from our Online Learning Portal and Workbook as you engage in hands-on exercises and simulations. This is your opportunity to refine your techniques\, receive personalized feedback\, and solidify your understanding of Group Fitness principles.  \nDon’t miss this chance to demonstrate your proficiency and take a significant step towards becoming a certified Group Fitness Instructor! \nSelect the “In-Person Practical” ticket option below.\n*This ticket grants you access to the Group Fitness Instructor Certification Course in the Online Learning Portal.\n**This ticket also admits you to the In-Person Practical portion of the Group Fitness Certification training on this chosen date. \nCECs Awarded: 4 IFTA\, 4 AFAA/NASM\, .4 ACE\, 4 AAAI \n\nLocal Contact: Carter Collins: carter@ifta-fitness.com \n\n 
URL:https://ifta-fitness.com/event/virtual-group-fitness-instructor-certification-3
LOCATION:Zoom Live Stream
CATEGORIES:Group Fitness Certification
ATTACH;FMTTYPE=image/jpeg:https://ifta-fitness.com/wp-content/uploads/2023/06/Online-Group-Fitness-Certification_featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T100000
DTEND;TZID=America/New_York:20251206T140000
DTSTAMP:20260523T215128
CREATED:20251112T180121Z
LAST-MODIFIED:20251204T180613Z
UID:10000150-1765015200-1765029600@ifta-fitness.com
SUMMARY:Virtual - IFTA Global Fitness Weekend: 1 Hour CEC Workout Classes
DESCRIPTION:Zoom Live Stream: For Virtual Events specific Zoom links will be emailed the week of the event. \n\nAre you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!  \nDesigned for fitness professionals eager to expand their knowledge and skills\, each class offers an opportunity to earn 1 CEC in a fun\, interactive\, and engaging environment.  \nJoin our presenter team as they guide you through practical exercises and discussions to elevate your expertise.  \nPractice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus\, there’s always time for questions and answers after each class\, ensuring you maximise your learning experience.  \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting! \n\nCECs Awarded: 1 IFTA\, 1 AFAA/NASM\, .1 ACE\, 1 AAAI. \n\nLocal Contact:  Carter Collins: carter@ifta-fitness.com \n\nClasses Schedule Saturday\, Dec 6th: \n\n10:00 AM: Arm Strength – Darise B.\n11:00 AM: HIIT Bootcamp – Darcy K (or) Mat Pilates – Jenna W.\n12:00 PM: Strength & Cardio – Elizabeth L (or) Leg Strength – Darise B.\n1:00 PM: Tabata – Elizabeth L
URL:https://ifta-fitness.com/event/virtual-ifta-global-fitness-weekend-1-hour-cec-workout-classes-13
LOCATION:Zoom Live Stream
CATEGORIES:1 CECs Classes
ATTACH;FMTTYPE=image/jpeg:https://ifta-fitness.com/wp-content/uploads/2024/03/IFTA-Global-Fitness-Weekend-1-Hour-CEC-Workout-Classes-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251026T120000
DTEND;TZID=America/New_York:20251026T170000
DTSTAMP:20260523T215128
CREATED:20241209T200415Z
LAST-MODIFIED:20251011T052546Z
UID:10000106-1761480000-1761498000@ifta-fitness.com
SUMMARY:IFTA Raleigh Fitness Weekend 2025: 1 Hour CEC Workout Classes & Lectures
DESCRIPTION:Important: All sessions are virtual. We’ve refined our lineup for the ultimate virtual experience. Please review the updated class list below.\nProudly Presenting Raleigh Fitness Weekend 2025!\n \nAre you seeking to enhance your class content and client education\, pick up a new speciality\, certify for the first time\, and network with other Fitness Professionals? \nOur iconic signature event\, Raleigh Fitness Weekend\, is leveling up this year!! \nDesigned for fitness professionals and newbies alike\, all you need is a willingness to expand your knowledge and skills. The weekend offers opportunities for fun\, interactive\, and engaging experiences where Fitness Professionals can earn Continuing Education Credits. \nFor those newer to the fitness scene\, we have opportunities to certify for the first time\, or just to learn more about fitness and wellness! \nThe 2025 RFW will feature keynote presenters\, workshops on a variety of relevant topics\, choreography sessions to level up your own classes\, and Personal Training specialities to help you help your clients. \nLearn and grow with IFTA as our talented presenter team guides you through effective exercises and science-backed discussions to capture your attention and elevate your expertise. The practical experiences and 1:1 personal touches can’t be matched\, as we bring presenters from across the United States! \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting. \nJoin us for one or both days of fun\, engaging learning. \n\n⏰ Classes Schedule for Sunday\, October 26th 2025 \n\n12 pm – Circuit Interval Games with JoJo Polk; or Pilates sculpt with Emily Bryant; or Breaking Down Nutrition with Jenna Wondrash.\n1 pm – Strong Abs with JoJo Polk; or Yoga Strength and Breathe with Lilly Caltis; or Aqua Tone and Flex with Stephanie Dudra.\n2 pm – Foam Roller Clinic with Darcy Kent; or Gentle Pilates with Matti Fisher; or Bodyweight Strength Training with Darise Barron.\n3 pm – Constructive Rest and Meditation with Lilly Caltis; or Senior Small Group Training with Darise Barron; or Secrets of Senior Fitness with Linda Shields.\n4 pm – Functional Strength and Mobility with Jenna Wondrash; or Line Dance with Darise Barron; or Yin Yoga with Nicholas Kimps.\n\n\n????CECs Awarded: 1 IFTA\, .1 AFAA/NASM\, .1 ACE\, 1 AAAI \n\n????‍♀️ Local Contact:  Carter Collins: carter@ifta-fitness.com
URL:https://ifta-fitness.com/event/ifta-raleigh-fitness-weekend-sun2025-1-hour-cec-workout-classes-lectures
CATEGORIES:1 CECs Classes
ATTACH;FMTTYPE=image/webp:https://ifta-fitness.com/wp-content/uploads/2024/12/Ifta-event-banner-02.webp
LOCATION:https://ifta-fitness.com/event/ifta-raleigh-fitness-weekend-sun2025-1-hour-cec-workout-classes-lectures
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T120000
DTEND;TZID=America/New_York:20251025T170000
DTSTAMP:20260523T215128
CREATED:20241102T144858Z
LAST-MODIFIED:20251011T052608Z
UID:10000092-1761393600-1761411600@ifta-fitness.com
SUMMARY:IFTA Raleigh Fitness Weekend 2025: 1 Hour CEC Workout Classes & Lectures
DESCRIPTION:Important: All sessions are virtual. We’ve refined our lineup for the ultimate virtual experience. Please review the updated class list below.\nProudly Presenting Raleigh Fitness Weekend 2025!\n \nAre you seeking to enhance your class content and client education\, pick up a new speciality\, certify for the first time\, and network with other Fitness Professionals? \nOur iconic signature event\, Raleigh Fitness Weekend\, is leveling up this year!! \nDesigned for fitness professionals and newbies alike\, all you need is a willingness to expand your knowledge and skills. The weekend offers opportunities for fun\, interactive\, and engaging experiences where Fitness Professionals can earn Continuing Education Credits. \nFor those newer to the fitness scene\, we have opportunities to certify for the first time\, or just to learn more about fitness and wellness! \nThe 2025 RFW will feature keynote presenters\, workshops on a variety of relevant topics\, choreography sessions to level up your own classes\, and Personal Training specialities to help you help your clients. \nLearn and grow with IFTA as our talented presenter team guides you through effective exercises and science-backed discussions to capture your attention and elevate your expertise. The practical experiences and 1:1 personal touches can’t be matched\, as we bring presenters from across the United States! \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting. \nJoin us for one or both days of fun\, engaging learning. \n\n⏰ Classes Schedule for Saturday\, October 25th 2025 \n\n12 pm – Total Body Kettlebells with Gay Gasper; or  Max Cardio with JoJo Polk; or Mat Pilates with Matti Fisher; or  Aqua Games with Dacry Kent; or Mental Wellness in the Fitness Space with Nicholas Kimps.\n1 pm – Bootcamp Strength with JoJo Polk; or Barre with Kendra Alley; or Aging Gracefully (Balance) with Marlene Jenkins; or Aqua Bootcamp with Darcy Kent; or Senior Lecture: 1:1 Attention with Darise Barron.\n\n2 pm – Strength and Cardio Intervals with Elizabeth Lallathin; or Yoga Grooves with Gay Gasper; or  Aqua Dance with Darise Barron; or Nutrition and Supplements with Erin Jensen.\n3 pm – The Blend: Pilates\, Yoga\, Tai Chi\, Dance with Lilly Caltis; or  Tabata with Elizabeth Lallathin; or Functional Strength and Mobility with Gay Gasper; or  Aqua Yoga with Darcy Kent; or Build Your Own Wellness Coaching Business with Kim Ply\n4 pm – AMRAP Strength with Nicholas Kimps; or BootySculpt: Power Pilates with Emily Bryant; or  Senior Strength for Longevity with Stephanie Dudra\n\n\n????CECs Awarded: 1 IFTA\, .1 AFAA/NASM\, .1 ACE\, 1 AAAI \n\n????‍♀️ Local Contact:  Carter Collins: carter@ifta-fitness.com
URL:https://ifta-fitness.com/event/ifta-raleigh-fitness-weekend-sat2025-1-hour-cec-workout-classes-lectures
CATEGORIES:1 CECs Classes
ATTACH;FMTTYPE=image/webp:https://ifta-fitness.com/wp-content/uploads/2024/12/Ifta-event-banner-02.webp
LOCATION:https://ifta-fitness.com/event/ifta-raleigh-fitness-weekend-sat2025-1-hour-cec-workout-classes-lectures
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T100000
DTEND;TZID=America/New_York:20250719T130000
DTSTAMP:20260523T215128
CREATED:20250523T095237Z
LAST-MODIFIED:20250629T124834Z
UID:10000125-1752919200-1752930000@ifta-fitness.com
SUMMARY:Virtual - IFTA Global Fitness Weekend: 1 Hour CEC Workout Classes
DESCRIPTION:Zoom Live Stream: For Virtual Events\, specific Zoom links will be emailed the week of the event. \n\nAre you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!  \nDesigned for fitness professionals eager to expand their knowledge and skills\, each class offers an opportunity to earn 1 CEC in a fun\, interactive\, and engaging environment.  \nJoin our presenter team as they guide you through practical exercises and discussions to elevate your expertise.  \nPractice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus\, there’s always time for questions and answers after each class\, ensuring you maximise your learning experience.  \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting! \n\nCECs Awarded: 1 IFTA\, .1 AFAA/NASM\, .1 ACE\, 1 AAAI. \n\nLocal Contact:  Carter Collins: carter@ifta-fitness.com \n\nClasses Schedule Saturday\, July 19th: \n\n10:00 AM: Functional Fitness Mobility – Jenna W.\n11:00 AM: Muscle Endurance – Darise B. or Extreme Aqua – Darcy K.\n12:00 PM: Foam Roller Upper Body Trigger Point Release – Darcy K. or Aging Gracefully Balance Work – Marlene J.
URL:https://ifta-fitness.com/event/virtual-ifta-global-fitness-weekend-1-hour-cec-workout-classes-11
LOCATION:Zoom Live Stream
CATEGORIES:1 CECs Classes
ATTACH;FMTTYPE=image/jpeg:https://ifta-fitness.com/wp-content/uploads/2024/03/IFTA-Global-Fitness-Weekend-1-Hour-CEC-Workout-Classes-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T100000
DTEND;TZID=America/New_York:20250503T150000
DTSTAMP:20260523T215128
CREATED:20250321T142514Z
LAST-MODIFIED:20250425T065819Z
UID:10000118-1746266400-1746284400@ifta-fitness.com
SUMMARY:Virtual - IFTA Global Fitness Weekend: 1 Hour CEC Workout Classes
DESCRIPTION:Zoom Live Stream: For Virtual Events specific Zoom links will be emailed the week of the event. \n\nAre you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!  \nDesigned for fitness professionals eager to expand their knowledge and skills\, each class offers an opportunity to earn 1 CEC in a fun\, interactive\, and engaging environment.  \nJoin our presenter team as they guide you through practical exercises and discussions to elevate your expertise.  \nPractice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus\, there’s always time for questions and answers after each class\, ensuring you maximise your learning experience.  \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting! \n\nCECs Awarded: 1 IFTA\, 1 AFAA/NASM\, .1 ACE\, 1 AAAI. \n\nLocal Contact:  Carter Collins: carter@ifta-fitness.com \n\nClasses Schedule Saturday\, May 3rd: \n\n10:00 AM: BootySculpt – Ashley D.\n11:00 AM: Strength Training – Ashley D.\n12:00 PM: Bodyweight Strength – Darise B.\n1:00 PM: Senior Arms – Darise B. or Restorative Yoga – Nicholas K.\n2:00 PM: Functional Fitness & Mobility – Jenna W.
URL:https://ifta-fitness.com/event/virtual-ifta-global-fitness-weekend-1-hour-cec-workout-classes-9
LOCATION:Zoom Live Stream
CATEGORIES:1 CECs Classes
ATTACH;FMTTYPE=image/jpeg:https://ifta-fitness.com/wp-content/uploads/2024/03/IFTA-Global-Fitness-Weekend-1-Hour-CEC-Workout-Classes-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T090000
DTEND;TZID=America/New_York:20250329T143000
DTSTAMP:20260523T215128
CREATED:20250207T191643Z
LAST-MODIFIED:20250315T123231Z
UID:10000113-1743238800-1743258600@ifta-fitness.com
SUMMARY:Monroe\, NC Fitness Weekend - 1 Hour CEC Workout Classes
DESCRIPTION:Are you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!  \nDesigned for fitness professionals eager to expand their knowledge and skills\, each class offers an opportunity to earn 1 CEC in a fun\, interactive\, and engaging environment.  \nJoin our presenter team as they guide you through practical exercises and discussions aimed at elevating your expertise.  \nPractice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus\, there’s always time for questions and answers after each class\, ensuring you get the most out of your learning experience.  \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting! \n\nCECs Awarded: 1 IFTA\, 1 AFAA/NASM\, .1 ACE\, 1 AAAI. \n\nLocal Contact: Carrie Hodges chodges@monroenc.org \n\nClasses Schedule Saturday\, March 29th: \n\n09-10am – Body Modility with Darise Barron\n10-11am – Cardio Interval (Cycle + Dance) with Gay Gasper and Darise Barron\n11:15am-12:15pm – Strength Fix with Gay Gasper\n12:15-1:15pm – Bodyweight + Core with Darise Barron\n1:30-2:30pm – Aqua Fitness Workout with Darise Barron\n1:30-2:30pm – Yoga Chill with Gay Gasper
URL:https://ifta-fitness.com/event/monroe-nc-fitness-weekend-1-hour-cec-workout-classes
LOCATION:Monroe Aquatic & Fitness Center\, 2325 Hanover Dr.\, Monroe\, NC\, 28110\, United States
CATEGORIES:1 CECs Classes
ATTACH;FMTTYPE=image/jpeg:https://ifta-fitness.com/wp-content/uploads/2023/12/1-Hour-CEC-Workout-Classes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250208T100000
DTEND;TZID=America/New_York:20250208T150000
DTSTAMP:20260523T215128
CREATED:20241213T090855Z
LAST-MODIFIED:20250131T132829Z
UID:10000109-1739008800-1739026800@ifta-fitness.com
SUMMARY:Virtual - IFTA Global Fitness Weekend: 1 Hour CEC Workout Classes
DESCRIPTION:Zoom Live Stream: For Virtual Events specific Zoom links will be emailed the week of the event. \n\nAre you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!  \nDesigned for fitness professionals eager to expand their knowledge and skills\, each class offers an opportunity to earn 1 CEC in a fun\, interactive\, and engaging environment.  \nJoin our presenter team as they guide you through practical exercises and discussions to elevate your expertise.  \nPractice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus\, there’s always time for questions and answers after each class\, ensuring you maximise your learning experience.  \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting! \n\nCECs Awarded: 1 IFTA\, 1 AFAA/NASM\, .1 ACE\, 1 AAAI. \n2 CECs Awarded:  for a 2-hour “Women’s Health (Pre/Post Menopause)” class with Carter/Maggie. \n\nLocal Contact:  Carter Collins: carter@ifta-fitness.com \n\nClasses Schedule Saturday\, February 8th: \n\n*10am – 12pm – A 2-hour “Women’s Health (Pre/Post Menopause)” class with Carter/Maggie earning 2 CECs\n10am – “Women’s Health (Pre/Post Menopause)” with Carter/Maggie\n11am – “Pilates” with Lilly or “Body Mobility” with Darise\n12pm – “Bodyweight Strength” with Ashley or “Aqua Strength & Flexibility” with Stephanie\n1pm – “Core” with Brian or “Slow Down & Breathe = Less Stress” with Nicholas\n2pm – “Bootcamp” with Brian or “Foam & Fascia” with Darise
URL:https://ifta-fitness.com/event/virtual-ifta-global-fitness-weekend-1-hour-cec-workout-classes-7
LOCATION:Zoom Live Stream
CATEGORIES:1 CECs Classes
ATTACH;FMTTYPE=image/jpeg:https://ifta-fitness.com/wp-content/uploads/2024/03/IFTA-Global-Fitness-Weekend-1-Hour-CEC-Workout-Classes-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241207T100000
DTEND;TZID=America/New_York:20241207T140000
DTSTAMP:20260523T215128
CREATED:20241110T121655Z
LAST-MODIFIED:20241205T192707Z
UID:10000094-1733565600-1733580000@ifta-fitness.com
SUMMARY:Virtual - IFTA Global Fitness Weekend: 1 Hour CEC Workout Classes
DESCRIPTION:Zoom Live Stream: For Virtual Events specific Zoom links will be emailed the week of the event. \n\nAre you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!  \nDesigned for fitness professionals eager to expand their knowledge and skills\, each class offers an opportunity to earn 1 CEC in a fun\, interactive\, and engaging environment.  \nJoin our presenter team as they guide you through practical exercises and discussions to elevate your expertise.  \nPractice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus\, there’s always time for questions and answers after each class\, ensuring you maximise your learning experience.  \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting! \n\nCECs Awarded: 1 IFTA\, 1 AFAA/NASM\, .1 ACE\, 1 AAAI. \n2 CECs Awarded:  for a 2-hour “Women’s Health (Pre/Post Menopause)” class with Carter/Maggie. \n\nLocal Contact:  Carter Collins: carter@ifta-fitness.com \n\nClass Schedule Saturday\, December 7th: \n\n10am – “Women’s Health (Pre/Post Menopause)” – Carter/Maggie\n*10am – 12pm – A 2-hour “Women’s Health (Pre/Post Menopause)” class with Carter/Maggie earning 2 CECs\n12pm – “Movement for Mental Health” – Maggie\n1pm – “Senior Towel Workout” – Marlene or “Slow Down & Breathe = Less Stress” – Nicholas
URL:https://ifta-fitness.com/event/virtual-ifta-global-fitness-weekend-1-hour-cec-workout-classes-5
LOCATION:Zoom Live Stream
CATEGORIES:1 CECs Classes
ATTACH;FMTTYPE=image/jpeg:https://ifta-fitness.com/wp-content/uploads/2024/03/IFTA-Global-Fitness-Weekend-1-Hour-CEC-Workout-Classes-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241027T120000
DTEND;TZID=America/New_York:20241027T170000
DTSTAMP:20260523T215128
CREATED:20240622T090927Z
LAST-MODIFIED:20241017T073634Z
UID:10000071-1730030400-1730048400@ifta-fitness.com
SUMMARY:IFTA Raleigh Fitness Weekend: 1 Hour CEC Workout Classes & Lectures
DESCRIPTION:Are you seeking to enhance your class content and client interactions\, pick up a new speciality\, or certify for the first time\, all while earning Continuing Education Credits (CECs)? \nAccomplish it all at our iconic signature event\, the Raleigh Fitness Weekend! \nDesigned for fitness professionals eager to expand their knowledge and skills\, each class or presentation offers an opportunity to earn 1 CEC in a fun\, interactive\, and engaging environment\, audit a certification that you have already taken to brush up your knowledge and skills or take a new certification to earn 4 CECs and gain additional practical experience! \nJoin our presenter team as they guide you through effective exercises and science-backed discussions to capture your attention and elevate your expertise. Connect with them in person for valuable 1:1 time to bring you more personal touches. \nJoin us for one\, two\, or all three days of fun\, engaging learning \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting! \n\n⏰ Classes Schedule for Sunday\, October 27th\nFor Virtual Classes\, specific Zoom links will be emailed the week of the event.\n \nLive In-Person & Virtual Classes: \n\n12pm – Live In-Person: Cycle Rhythms – Gay G; Standing Pilates – Lilly C; Healthy Grocery Shopping – Maggie D\n12pm – Virtual: Healthy Grocery Shopping – Maggie D\n1pm – Live In-Person: Total Body Ladder – Nah’Jarelle; Barre Strength – Gay G; Wellness and Community Building – Nicholas K\n1pm – Virtual: Wellness and Community Building – Nicholas K\n2pm – Live In-Person: Cardio Drills – Nah’Jarrelle G; Functional Mobility – Maggie D; Training Seniors Lecture – Darise B\n3pm – Live In-Person: Shredded Strength – Nicholas K; Senior LIIT – Stephanie D; Standing Fancy Feet – Marlene J\n3pm – Virtual: Power Pilates – Matti V\n4pm – Live In-Person: Fab Abs – Kristen N; Prime of Life Strength and Stretch – Marlene J; Build Your Core – Ashley D\n4pm – Virtual: Build Your Core – Ashley D\n\n\n????CECs Awarded: 1 IFTA\, 1 AFAA/NASM\, .1 ACE\, 1 AAAI \n\n????‍♀️ Local Contact:  Carter Collins: carter@ifta-fitness.com
URL:https://ifta-fitness.com/event/ifta-raleigh-fitness-weekend-1-hour-cec-workout-classes-lectures-2
LOCATION:Life Time Athletic\, 8515 Falls of Neuse Rd\,\, Raleigh\, NC\, 27615\, United States
CATEGORIES:1 CECs Classes
ATTACH;FMTTYPE=image/jpeg:https://ifta-fitness.com/wp-content/uploads/2024/06/IFTA-Raleigh-Fitness-Weekend-26th-27th-Oct-1-Hour-CEC-Workout-Classes-Lectures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241026T120000
DTEND;TZID=America/New_York:20241026T170000
DTSTAMP:20260523T215128
CREATED:20240622T081142Z
LAST-MODIFIED:20241017T072914Z
UID:10000070-1729944000-1729962000@ifta-fitness.com
SUMMARY:IFTA Raleigh Fitness Weekend: 1 Hour CEC Workout Classes & Lectures
DESCRIPTION:Are you seeking to enhance your class content and client interactions\, pick up a new speciality\, or certify for the first time\, all while earning Continuing Education Credits (CECs)? \nAccomplish it all at our iconic signature event\, the Raleigh Fitness Weekend! \nDesigned for fitness professionals eager to expand their knowledge and skills\, each class or presentation offers an opportunity to earn 1 CEC in a fun\, interactive\, and engaging environment\, audit a certification that you have already taken to brush up your knowledge and skills or take a new certification to earn 4 CECs and gain additional practical experience! \nJoin our presenter team as they guide you through effective exercises and science-backed discussions to capture your attention and elevate your expertise. Connect with them in person for valuable 1:1 time to bring you more personal touches. \nJoin us for one\, two\, or all three days of fun\, engaging learning \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting! \n\n⏰ Classes Schedule for Saturday\, October 26th\nFor Virtual Classes\, specific Zoom links will be emailed the week of the event.\n \nLive In-Person & Virtual Classes: \n\n12pm – Live In-Person: Kettlebell Workout – Gay G; Low Impact Cardio – Maggie D; Aqua Cardio – Marlene J; Senior Yoga – Lilly C; Fitness Inclusivity – Nicholas K\n12pm – Virtual: Fitness Inclusivity – Nicholas K; Aqua On Deck – Darcy K\n1pm – Live In-Person: BodyBar Cardio Workout – Greg S; Aqua Push Workout – Marlene J; BootySculpt – Ashley D; Power Ride – Nicholas K; Nutrition 101 – Maggie D\n1pm – Virtual: Nutrition 101 – Maggie D; Bootcamp – Nah’Jarelle\n2pm – Live In-Person: Pilates Sculpt Matti V; Tabata – Nah’Jarelle; Aqua Combat – Stephanie D; Yoga Sculpt – Gay G; Digestion Hacks – Nicholas K\n2pm – Virtual: Digestion Hacks – Nicholas K; TRX Full Body – Darcy K\n3pm – Live In-Person: Total Core – Nah’Jerrelle G; H2O Power – Gay G; Deep Stretch – Ashley D; Senior Fun – Marlene J; Importance of Sleep – Carter C\n3pm – Virtual: Senior Fun – Marlene J; Importance of Sleep – Carter C\n4pm – Live In-Person: Strength Ladder – Matti V; Aqua Dance – Darise B; Yoga + Meditation – Nicholas K; Training Seniors Lecture – Marlene J\n4pm – Virtual: ELDOA (Elongation Longitudinaux Avec Decoaption Osteo Articulaire) Stretch Method – Darcy K\n\n\n????CECs Awarded: 1 IFTA\, 1 AFAA/NASM\, .1 ACE\, 1 AAAI \n\n????‍♀️ Local Contact:  Carter Collins: carter@ifta-fitness.com
URL:https://ifta-fitness.com/event/ifta-raleigh-fitness-weekend-1-hour-cec-workout-classes-lectures
LOCATION:Life Time Athletic\, 8515 Falls of Neuse Rd\,\, Raleigh\, NC\, 27615\, United States
CATEGORIES:1 CECs Classes
ATTACH;FMTTYPE=image/jpeg:https://ifta-fitness.com/wp-content/uploads/2024/06/IFTA-Raleigh-Fitness-Weekend-26th-27th-Oct-1-Hour-CEC-Workout-Classes-Lectures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241025T170000
DTEND;TZID=America/New_York:20241025T200000
DTSTAMP:20260523T215128
CREATED:20240621T190833Z
LAST-MODIFIED:20241017T191936Z
UID:10000069-1729875600-1729886400@ifta-fitness.com
SUMMARY:IFTA Raleigh Fitness Weekend: Fitness Instructor Certifications
DESCRIPTION:Are you seeking to enhance your class content and client interactions\, pick up a new speciality\, or certify for the first time\, all while earning Continuing Education Credits (CECs)? \nAccomplish it all at our iconic signature event\, the Raleigh Fitness Weekend! \nDesigned for fitness professionals eager to expand their knowledge and skills\, each class or presentation offers an opportunity to earn 1 CEC in a fun\, interactive\, and engaging environment\, audit a certification that you have already taken to brush up your knowledge and skills or take a new certification to earn 4 CECs and gain additional practical experience! \nJoin our presenter team as they guide you through effective exercises and science-backed discussions to capture your attention and elevate your expertise. Connect with them in person for valuable 1:1 time to bring you more personal touches. \nJoin us for one\, two\, or all three days of fun\, engaging learning \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting! \n\n⏰ Classes Schedule for Friday\, October 25th\nFor Virtual Classes\, specific Zoom links will be emailed the week of the event. \nLive In-Person & Virtual Classes: \n\n5 pm – 8 pm: Personal Trainer Certification (Live In-Person with Darise B)\n5 pm – 8 pm: Mat Pilates Instructor Certification (Live In-Person with Gay G)\n5 pm – 8 pm: Senior Fitness Instructor Certification (Live In-Person with Marlene J)\n\n\nFor full details on what’s included in each certification click on the certifications below: \n???? Personal Trainer Certification\n???? Mat Pilates Instructor Certification\n???? Senior Fitness Instructor Certification \n\n???? Ticket Option: Audit for CECs \nAre you a certified Fitness Instructor looking to stay up-to-date with the latest industry standards and techniques? \nThis refresher course is specifically designed for individuals already certified in their field of expertise and seeking to update their knowledge while earning Continuing Education Credits (CECs) to renew their current certification. \nWhether you aim to enhance your skills\, stay competitive in the industry\, or fulfil renewal requirements\, this event provides the perfect opportunity to refresh your expertise and stay at the forefront of the profession. \nSelect the “Audit for CECs” ticket option below. \nCECs Awarded: 4 IFTA\, 4 AFAA/NASM\, .4 ACE\, 4 AAAI \n\n???? Ticket Option: In-Person Practical Implementation \nDesigned for individuals completing the practical portion of their certification training\, this event is where you’ll put theory into practice. \nDon’t miss this chance to demonstrate your proficiency and take a significant step towards becoming a certified Fitness Instructor in your chosen modality! \nUtilize the knowledge gained from our Online Learning Portal and Workbook as you engage in hands-on exercises and simulations. This is your opportunity to refine your techniques\, receive personalized feedback\, and solidify your understanding of the Fitness Instructor principles for your chosen modality. \nSelect the “In-Person Practical” ticket option below.*This ticket grants you access to the chosen Fitness Certification Course in the Online Learning Portal.**This ticket also admits you to the In-Person Practical portion of the chosen Certification training on this chosen date. \nCECs Awarded: 4 IFTA\, 4 AFAA/NASM\, .4 ACE\, 4 AAAI \n\n????‍♀️ Local Contact:  Carter Collins: carter@ifta-fitness.com
URL:https://ifta-fitness.com/event/ifta-raleigh-fitness-weekend-fitness-instructor-certifications
LOCATION:Life Time Athletic\, 8515 Falls of Neuse Rd\,\, Raleigh\, NC\, 27615\, United States
CATEGORIES:Barre Certification,Cycle Certification,Group Fitness Certification,Mat Pilates Certification,Personal Trainer Certification,Senior Fitness Certification
ATTACH;FMTTYPE=image/jpeg:https://ifta-fitness.com/wp-content/uploads/2024/06/IFTA-Raleigh-Fitness-Weekend-Fitness-Instructor-Certifications-25th-Oct.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240714T110000
DTEND;TZID=America/New_York:20240714T160000
DTSTAMP:20260523T215128
CREATED:20240516T132408Z
LAST-MODIFIED:20240711T122653Z
UID:10000063-1720954800-1720972800@ifta-fitness.com
SUMMARY:Virtual - IFTA Global Fitness Weekend: 1 Hour CEC Workout Classes
DESCRIPTION:Zoom Live Stream: For Virtual Events specific Zoom links will be emailed the week of the event. \n\nAre you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!  \nDesigned for fitness professionals eager to expand their knowledge and skills\, each class offers an opportunity to earn 1 CEC in a fun\, interactive\, and engaging environment.  \nJoin our presenter team as they guide you through practical exercises and discussions to elevate your expertise.  \nPractice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus\, there’s always time for questions and answers after each class\, ensuring you maximise your learning experience.  \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting! \n\nCECs Awarded: 1 IFTA\, 1 AFAA/NASM\, .1 ACE\, 1 AAAI \n\nLocal Contact:  Carter Collins: carter@ifta-fitness.com \n\nSchedule Saturday\, July 13th: \n\n11am – Lift Something Heavy – Maggie D\n12pm – Bootcamp Core – Brian G or Superset – Darise B\n1pm – Pilates Sculpt – Mattie V\n2pm – Creative Chair Yoga – Nicholas K\n3pm – Fancy Feet Seated – Marlene J\n\nClass Schedule Sunday\, July 14th:  \n\n11am – Strength – Gay G\n12pm – Seated Intervals – Marlene J\n1pm – Healthy Food Shopping – Maggie D\n2pm – Cardio Barre – Maggie D\n3pm – Workin’ the Balance – Darise B
URL:https://ifta-fitness.com/event/virtual-ifta-global-fitness-weekend-1-hour-cec-workout-classes-4
LOCATION:Zoom Live Stream
CATEGORIES:1 CECs Classes
ATTACH;FMTTYPE=image/jpeg:https://ifta-fitness.com/wp-content/uploads/2024/03/IFTA-Global-Fitness-Weekend-1-Hour-CEC-Workout-Classes-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240505T110000
DTEND;TZID=America/New_York:20240505T150000
DTSTAMP:20260523T215128
CREATED:20240329T094712Z
LAST-MODIFIED:20240423T193120Z
UID:10000050-1714906800-1714921200@ifta-fitness.com
SUMMARY:Virtual - IFTA Global Fitness Weekend: 1 Hour CEC Workout Classes
DESCRIPTION:Zoom Live Stream: For Virtual Events specific Zoom links will be emailed the week of the event. \n\nAre you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!  \nDesigned for fitness professionals eager to expand their knowledge and skills\, each class offers an opportunity to earn 1 CEC in a fun\, interactive\, and engaging environment.  \nJoin our presenter team as they guide you through practical exercises and discussions to elevate your expertise.  \nPractice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus\, there’s always time for questions and answers after each class\, ensuring you maximise your learning experience.  \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting! \n\nCECs Awarded: 1 IFTA\, 1 AFAA/NASM\, .1 ACE\, 1 AAAI \n\nLocal Contact:  Carter Collins: carter@ifta-fitness.com \n\nSchedule Saturday\, May 4th: \n\n11am – Empower Pilates or Superset Strength\n12pm – Core Circuit\n1pm – Senior Strength or BootySculpt\n2pm – Yoga or Strength Intervals\n\nClass Schedule Sunday\, May 5th:  \n\n11am – The Importance of Sleep\n12pm – Digestion Hacks\n1pm – Liquid Strength (Aqua Fitness) or Lower Body Burn\n2pm – Stretch & Balance
URL:https://ifta-fitness.com/event/virtual-ifta-global-fitness-weekend-1-hour-cec-workout-classes-2
LOCATION:Zoom Live Stream
CATEGORIES:1 CECs Classes
ATTACH;FMTTYPE=image/jpeg:https://ifta-fitness.com/wp-content/uploads/2024/03/IFTA-Global-Fitness-Weekend-1-Hour-CEC-Workout-Classes-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/New_Salem:20240427T090000
DTEND;TZID=America/North_Dakota/New_Salem:20240427T150000
DTSTAMP:20260523T215128
CREATED:20240409T191354Z
LAST-MODIFIED:20240411T065124Z
UID:10000052-1714208400-1714230000@ifta-fitness.com
SUMMARY:Monroe\, N.C. - 1 Hour CEC Workout Classes
DESCRIPTION:Are you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!  \nDesigned for fitness professionals eager to expand their knowledge and skills\, each class offers an opportunity to earn 1 CEC in a fun\, interactive\, and engaging environment.  \nJoin our presenter team as they guide you through practical exercises and discussions aimed at elevating your expertise.  \nPractice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus\, there’s always time for questions and answers after each class\, ensuring you get the most out of your learning experience.  \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting! \nCECs Awarded: 1 IFTA\, 1 AFAA/NASM\, .1 ACE\, 1 AAAI \n\nLocal Contact: Carrie Hodges chodges@monroenc.com \n\nClasses Schedule: \n\n9-10 am – Max Circuit\n10-11 am – Cardio Mix\n11 am-12 pm – Strength Workout\n12-1 pm – Core Crush\n1-2 pm – Choose: Barre Yoga Fusion or Aqua Arms
URL:https://ifta-fitness.com/event/monroe-nc-1-hour-cec-workout-classes
LOCATION:Monroe Aquatic & Fitness Center\, 2325 Hanover Dr.\, Monroe\, NC\, 28110\, United States
CATEGORIES:1 CECs Classes
ATTACH;FMTTYPE=image/jpeg:https://ifta-fitness.com/wp-content/uploads/2023/12/1-Hour-CEC-Workout-Classes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/New_Salem:20240323T120000
DTEND;TZID=America/North_Dakota/New_Salem:20240323T171500
DTSTAMP:20260523T215128
CREATED:20240221T214439Z
LAST-MODIFIED:20240307T021453Z
UID:10000021-1711195200-1711214100@ifta-fitness.com
SUMMARY:Charlotte\, N.C. - 1 Hour CEC / Workout Classes
DESCRIPTION:Are you seeking to enhance your class content and client interactions while earning Continuing Education Credits (CECs)? Look no further than our 1 CEC Classes event!  \nDesigned for fitness professionals eager to expand their knowledge and skills\, each class offers an opportunity to earn 1 CEC in a fun\, interactive\, and engaging environment.  \nJoin our presenter team as they guide you through practical exercises and discussions aimed at elevating your expertise.  \nPractice alongside our experienced instructors and gain valuable insights that you can immediately apply to your training sessions. Plus\, there’s always time for questions and answers after each class\, ensuring you get the most out of your learning experience.  \nDon’t miss this chance to grow professionally and earn CECs in a dynamic and supportive setting! \nCECs Awarded: 1 IFTA\, 1 AFAA/NASM\, .1 ACE\, 1 AAAI \n\nLocal Contact: TBA \n\nClasses Schedule: \n\n12:00 pm-1:00 pm – Circuit Power with Greg Sims\n1:00 pm-2:00 pm – Cardio Intervals with Darise Barron\n2:15 pm-3:15 pm – Core Crush with Greg Sims\n3:15 pm-4:15 pm – Athletic Conditioning with Darise Barron\n4:15 pm-5:15 pm – Strong Seniors Workout with Darise Barron
URL:https://ifta-fitness.com/event/1cec-workout-classes
LOCATION:Southminster Fitness Center\, 8919 Park Rd.\, Charlotte\, NC\, 28210\, United States
CATEGORIES:1 CECs Classes
ATTACH;FMTTYPE=image/jpeg:https://ifta-fitness.com/wp-content/uploads/2023/12/1-Hour-CEC-Workout-Classes.jpg
ORGANIZER;CN="Greg Sims":MAILTO:greg@ifta-fitness.com
END:VEVENT
END:VCALENDAR