Research and trends are introduced frequently to the fitness world. It is IFTA’s mission to share valuable resources and updates with Certified Personal Trainers to educate and inspire them.
Subjects vary from workout plans and exercises to the psychological aspects of training, like mindset and motivation.
Today, true coaching expertise isn’t measured by your ability to train the top 5% of elite athletes—it’s measured by your ability to safely, effectively, and empathetically coach the other 95%.
Today, true coaching expertise isn’t measured by your ability to train the top 5% of elite athletes—it’s measured by your ability to safely, effectively, and empathetically coach the other 95%.
As fitness professionals, we’ve all seen the trend cycles. For years, the mainstream industry pushed a “more is more” philosophy—louder music, higher jumps, heavier lifts, and extreme calorie restriction. But
Continuing education and recertification are the pillars of professional excellence in the fitness industry. While the technical requirement of earning Continuing Education Credits (CECs) can sometimes feel like just another
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Please fill this out completely to renew any type of two-year certification (s).
If you have multiple two-year certifications, you may list them all on this form and use the same CECs to renew all.
Please fill this out completely to renew any type of one-year certification (s).
If you have multiple one-year certifications, you may list them all on this form and use the same CECs to renew all.