Research and trends are introduced frequently to the fitness world. It is IFTA’s mission to share valuable resources and updates with Certified Personal Trainers to educate and inspire them.
Subjects vary from workout plans and exercises to the psychological aspects of training, like mindset and motivation.
A very common health problem among Americans is poor posture, which can lead to numerous other health issues, including back and neck pain, headaches, and muscle imbalances. Bad posture may
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Please fill this out completely to renew any type of two-year certification (s).
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If you have multiple one-year certifications, you may list them all on this form and use the same CECs to renew all.