
The Power of Mat Pilates
Have you heard about Mat Pilates and wondered what the buzz is all about? Did you attend Raleigh Fitness Weekend or read our last blog where we talked about this
The collection of blogs in this category is dedicated specifically to fitness professionals, who lead group exercise classes. These articles are a valuable resource for instructors looking to enhance their teaching skills.
From tips on selecting the right music for your classes to class planning, design and teaching techniques – we’ve got you covered!

Have you heard about Mat Pilates and wondered what the buzz is all about? Did you attend Raleigh Fitness Weekend or read our last blog where we talked about this

Are you seeking to enhance your class content and client interactions, pick up a new speciality, or certify for the first time, all while earning Continuing Education Credits (CECs)? Look

Whether you’re a fitness instructor or personal trainer looking to spice up your group classes and training sessions, or even a club Owner/Operator aiming to offer a variety of engaging

Music can transform an ordinary fitness class into an energizing and motivational experience. In this article, IFTA shares 10 ways that you can use music to elevate your group fitness classes
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Please fill this out completely to renew any type of two-year certification (s).
If you have multiple two-year certifications, you may list them all on this form and use the same CECs to renew all.
Please fill this out completely to renew any type of one-year certification (s).
If you have multiple one-year certifications, you may list them all on this form and use the same CECs to renew all.