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1 CEC Options

IFTA offers a variety of educational resources that count for 1.0 IFTA Continuing Education Credits (CECs).

Check out our extensive selection of 1 CEC options! We have:

Short articles
Video presentations
Virtual and in-person classes each quarter

All you have to do is: (1) download the content; (2) read, listen, and/or participate; (3) finish a short questionnaire; (4) return your answers to [email protected].

A Clearer View of Strength Training

$25.00

Alkaline Dieting

$25.00

Aqua Train: Incorporating Personal Training

$25.00

Assessing Client Training Exercises

$25.00

Basics of Good Nutrition

$25.00

Building Muscle: Legs

$25.00

Choreography Building Techniques

$25.00

Common Weight Room Injuries

$25.00

Core-ect Training

$25.00

Designing Programs for Beginners vs. Experienced Lifters

$25.00

Extreme Conditioning Programs

$25.00

Fat Metabolism and Exercise Performance

$25.00

Feel Great Right Now! (topics from nutrition to correct exercise and more)

$25.00

Fire Fighter’s Cardiorespiratory Conditioning

$25.00

Fitness in a Busy Lifestyle

$25.00

Getting Decked (Aqua fitness)

$25.00

Group Strength Resistance

$25.00

Helping Aging Clients

$25.00

I’m Group Fitness Certified But I Still Feel Lost: Confidence Building Tips

$25.00

I’m Personal Trainer Certified: What’s Next?

$25.00

Improving Overall Health Through Good Posture

$25.00

Indoor Cycling Speedplay

$25.00

Lean Muscle Series: Chest

$25.00

Macros to Muscles

$25.00

Maintaining Training Gains

$25.00

Make Mine Circuit Training

$25.00

Most Common Training Slip Ups

$25.00

Motivating Your Personal Training Clients

$25.00

Nutrition Strategies to Support Muscle Recovery

$25.00

Overtraining: How it Undermines Success

$25.00

Overuse Injuries

$25.00

Pedal Power (Cycle/Indoor Biking)

$25.00

Peptides: Medicine, Muscle, and More

$25.00

Plyometric Power

$25.00

Power of Potassium

$25.00

Preventing Injuries in Group Fitness Pilates

$25.00

Preventing Injuries in Group Fitness Yoga

$25.00

Preventing the Most Frequent Weight Room Injuries

$25.00

Professional Liability Insurance

$25.00

Reducing Diabetes Risk

$25.00

Resistance Tubing Training

$25.00

Senior Strength Training

$25.00

Shallow to Deep and Back (Aqua fitness)

$25.00

Slow Down, Breath, Stay Calm

$25.00

Spotting Form Errors Before They Become Injuries

$25.00

Strength Training for Clients With Joint Limitations

$25.00

Stretching for Power Lifters

$25.00

Teaching Tai Chi

$25.00

That’s Stretching It (Flexibility training)

$25.00

The Art of Teaching Modification

$25.00

The Benefits of Taking A Walk

$25.00

The Best Food You May Not Be Eating

$25.00

The Fat Burn Zone

$25.00

The Importance of Sleep

$25.00

The Need for Play (making fitness fun!)

$25.00

The Truth About Trans-Fats

$25.00

To Bag or Not to Bag? (Kickbox)

$25.00

Training Clients in the Water: Techniques for Aqua-Based Workouts

$25.00

Training Clients with Arthritis

$25.00

Training Clients With Autoimmune Conditions: What to Know

$25.00

Training for Improved Exercise Performance

$25.00

Training the Biceps

$25.00

Training the Triceps

$25.00

Understanding Cholesterol

$25.00

Understanding Flexibility Training

$25.00

Understanding the Science Behind Anti-Inflammatory Diets

$25.00

Walking Your Way to Health, Fitness, and Life

$25.00

Water Workouts for Special Populations

$25.00

Water Works: Essentials of Hydration

$25.00

Water: A Key to Fat Loss

$25.00

Weight Cycle: Gain, Lose, Regain

$25.00

Please fill this out completely to renew any type of two-year certification (s).

If you have multiple two-year certifications, you may list them all on this form and use the same CECs to renew all.

Two-Year Certification Renewal Form

Name

Email

How Many Certification(s) are you renewing?

What Certification(s) are you renewing?

GF or PT details

Example: American Heart Association, expires June 1st 2028.

CEC Details

Examples:

June 4th 2026: GFW Core Bootcamp Class = 1 CEC
June 4th 2026: Video-Aqua Barre = 3 CECs
June 10th 2026: IFTA Personal Trainer Certification = 4 CECs

Fee Paid?

Consent

Please check this box in acknowledgement of the following statements:
- I hereby certify that the information contained on this renewal form is true, complete, and correct. I agree to release any information relevant to my recertification. I further understand that IFTA reserves the right to revoke any certification that has been granted on the basis hereof. I further understand that an IFTA certification does not certify or guarantee the quality of my work as an IFTA certified professional.
- I therefore agree to indemnify and hold harmless IFTA, its officers, directors, and staff from any claims of negligence, omission, or faulty advice that I may give to clients as an IFTA certified professional.
- I understand that IFTA is not responsible for any actions or damages from any person arising out of my work as an IFTA certified professional.

Please fill this out completely to renew any type of one-year certification (s).

If you have multiple one-year certifications, you may list them all on this form and use the same CECs to renew all.

One-Year Certification Renewal Form

Name

Email

How Many Certification(s) are you renewing?

What Certification(s) are you renewing?

GF or PT details

Example: American Heart Association, expires June 1st 2028.

CEC Details

Examples:

June 4th 2026: GFW Core Bootcamp Class = 1 CEC
June 4th 2026: Video-Aqua Barre = 3 CECs

Fee Paid?

Consent

Please check this box in acknowledgement of the following statements:
- I hereby certify that the information contained on this renewal form is true, complete, and correct. I agree to release any information relevant to my recertification. I further understand that IFTA reserves the right to revoke any certification that has been granted on the basis hereof. I further understand that an IFTA certification does not certify or guarantee the quality of my work as an IFTA certified professional.
- I therefore agree to indemnify and hold harmless IFTA, its officers, directors, and staff from any claims of negligence, omission, or faulty advice that I may give to clients as an IFTA certified professional.
- I understand that IFTA is not responsible for any actions or damages from any person arising out of my work as an IFTA certified professional.

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